One in five Australians experience mental health issues. And when you run your own business, you bring yourself and all your issues right into that business. Any existing issues show up and tend to be exacerbated. Add in the additional stress of starting up and running a business and it can be a recipe for mental illness, financial stress and even suicide.
Key Learning Outcomes
• How to recognise the signs of mental distress and when to seek help
• How to find the right person to support you
• Simple daily habits to boost your mental health
Linda and Di are passionate about helping women in business recognise when their mental health is suffering and how to ask for help.
Special access has been granted to our members for early arrival at The Belvedere, Woody Point FROM 7:15am each Tuesday morning. Please do not arrive prior to 7:15am.
Our meeting place is on the front deck to the left of the Dog Deck under the shade roofs and is opened exclusively for members attending Ocean Network breakfast.